Happy People Don't Kill!!!!
So I am going to be one of those happy people who produce endorphins and are happy. I realized this weekend that the weight is not going to take itself off and since I got rid of every pair of pants I owned that were a size 20 (WOO HOO) and I refuse to buy bigger than an 18 with a goal of a 14/16 which is what the doc said I can be. I will begin to watch the food and exercise.
So this morning it was me, Bryan Adams and my AiroFit. We actually had a nice time together and I didn't watch the clock the whole time. So I vow to be one of those happy people and I have started thinking about getting a bike. We live 2 blocks from a park with a huge trail and bike path. I know I have the power to change and I vow to. My 35th birthday is in October and NOW is the time for me to loose weight not later. I want to be around for a long long time.
So think of me eating Vanilla Puffed Wheat by Weight Watchers and no snacking on garbage and plugging along trying to be HAPPY. :)